Discover the remarkable benefits of olive oil in reducing dementia-related mortality. A recent study published in JAMA Network Open reveals that consuming more than 7 grams of olive oil daily can significantly lower the risk of dementia-related death by 28%. This association holds true regardless of overall diet quality, making olive oil a valuable addition to your daily nutrition. Learn how substituting olive oil for less healthy fats can enhance cognitive health and longevity. Dive into the full analysis and explore the potential of olive oil in promoting a healthier, dementia-free future.
In a 2022 study olive oil polyphenols enable a neuroprotective cascade to preserve brain health. Check our summary for an understanding on olive oil anti aging.
New Study Reveals Connection Between Non-Alcoholic Fatty Liver Disease and Olive Oil Consumption A new study was published on Nature on April 15th which studied the connection between olive oil and fatty liver disease. Specifically, the performance of olive oil...
Olive Oil and Heart Disease: How are They Associated? How is Olive Oil Intake Associated with Cardiovascular Disease and Stroke Risk? See What a Study of 92,978 People Shows about Olive Oil and Heart Disease.