You might not think of olive oil and lemon as a match made in heaven, but these two ingredients combine into a powerful duo for thousands of years in Greek cuisine. The health benefits of both of these foods are greatly complemented by the resulting flavor. The new ingredient is called “ladolémono”, and is used in specific dishes to create a culinary bliss!
In a 2022 study olive oil polyphenols enable a neuroprotective cascade to preserve brain health. Check our summary for an understanding on olive oil anti aging.
Clinical Trial Reveals Benefits of Polyphenol Rich Olive Oil for Older Adults With Mild Cognitive Impairment. See the Results.