How to Combine Olive Oil and Lemon for Maximum Health Benefits and Flavor

How to Combine Olive Oil and Lemon for Maximum Health Benefits and Flavor

You might not think of olive oil and lemon as a match made in heaven, but these two ingredients combine into a powerful duo for thousands of years in Greek cuisine. The health benefits of both of these foods are greatly complemented by the resulting flavor. The new ingredient is called “ladolémono”, and is used in specific dishes to create a culinary bliss!

Mediterranean Diet May Improve IVF Success

Mediterranean Diet May Improve IVF Success

A new study suggests that women who ate a diet rich in fresh fruit and vegetables, fish, high-quality olive oil, whole grains and legumes and low in red meat increased their chances of getting pregnant and achieving a live birth by 65-68 percent. The study, published...