Olive Oil Consumption and Dementia Mortality: A Promising Study
Discover the remarkable benefits of olive oil in reducing dementia-related mortality. A recent study published in JAMA Network Open reveals that consuming more than 7 grams of olive oil daily can significantly lower the risk of dementia-related death by 28%. This association holds true regardless of overall diet quality, making olive oil a valuable addition to your daily nutrition. Learn how substituting olive oil for less healthy fats can enhance cognitive health and longevity. Dive into the full analysis and explore the potential of olive oil in promoting a healthier, dementia-free future.